Wednesday, December 26, 2012

12 Days of Healthy Holiday Bites

Day 11: Grilled Bananas with Nuts and more

Grilled Bananas
2 bananas, quartered LEAVE PEELS ON
Coconut oil (if desired)
Brush the open side of the banana with coconut oil if desired then sprinkle on cinnamon to taste.  Grill open side down (peel up) for 2-4 minutes, flip and grill peel down for another 2-4 minutes or until the peel starts to separate from the fruit.  Remove from the grill and serve.  It’s fun to eat it right out of the peel.
Zoom View - Pumpkin Spice Peanut Butter
Add 1-2 Tbs of your favorite nut butter to half a banana and enjoy on a plain rice cake or small ezikel wrap. Check out your local health store for nuts 'n more

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