Sunday, February 9, 2014

Valentine's Day Pancakes

·         1 cup low-fat cottage cheese
·         2 1/2 cups of oats (blend into oat flour add 1 tsp of baking powder to the flour and mix together)
·         6 egg whites
·         2 eggs
·         1 1/2 scoops vanilla protein powder
·         ½ tsp of cinnamon
·         cap full of vanilla extract
·         1-2tsp sugar free strawberry jello mix
Pancake Instructions
1.      Combine all dry ingredients and mix well.
2.      Add wet ingredients and mix together.
3.      Heat a skillet and lightly spray with cooking spray.
4.      Pour ½ cup to 1 cup of batter into skillet (depending on the size or pancake you want). When cake bubbles, flip until golden.

5.      Top with Whip topping and strawberries (nuke 5 frozen strawberries in the microwave- I love Costco Kirkland brand)

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