Tuesday, March 18, 2014

Crockpot: Buffalo Ranch Chicken Salad


2 Chicken Breasts, Boneless-Skinless & Trimmed of Fat (I used 4 Chicken Breast)
1/4 C. Hot Sauce (I used 12 oz of Frank's Buffalo Sauce Red.)
1/2 Tbsp. Dry Ranch Seasoning (I used one packet of ranch seasoning-dry)
I mixed the the 12oz buffalo wing sauce with the packet of dry ranch seasoning. I put the chicken in the crockpot, poured the mixture over it and cooked it on low for 4 hours) Shred or cut up chicken after it's cooked and serve one cup over 2 cups of the salad mixture.
4 C. Baby Spring Salad Mix
1 Medium Carrot, Grated
1/4 C. Reduced Fat Blue Cheese (I used goat cheese)
12 Cherry Tomatoes, Halved or Quartered
Drizzle Hot Sauce (I used Frank's Red Hot.)Optional
Avocado Ranch Dressing:
1/2 Recipe Prepared Skinny Ranch (Dressing)
1/2 Small Avocado, Mashed
1/2 Tbsp. Dry Ranch Seasoning
You could use the same recipe for tacos or sandwich. It's an easy recipe that the whole family will enjoy.
Until next time.. Stay healthy and happy!!  

1 comment:

  1. Oh yum! I think I'll make this for the bf with chicken and for myself with Cauliflower.


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